Posts with tag: Mental Health

How to give yourself permission to do what feels good

Keeping your emotional balance during the holidays

BrightLife Kids: Nearly one year in, groundbreaking family mental health care program provides inclusive, accessible care across California

Myths and truths about suicide

Talking about shootings and violence at school

A step-by-step guide for talking about mental health and suicide with your child

Autism: The symptoms, the positives, and where to find support

Handling school avoidance

5 tips on talking to your kid about gun violence

New study shows Brightline improves caregiver strain, workplace productivity, and absenteeism

Tough transitions and performance pressure

Cyberbullying and the impact on your child

7 practical homework tips for ADHD kids

7 signs that your child is engaging in bullying behavior

7 signs that your child is being bullied

BIPOC Q&A

Is Your Child Making Friends or Enemies?

Helping kids (and yourself) manage anxiety

Tantrums, hitting, and separation anxiety

Tips on Summer Planning with Neurodiverse Kids

What makes Brightline’s autism spectrum disorder program unique?

How to help kids recognize stress and learn to manage it

How to navigate the big feelings of welcoming a new sibling

Moving can be a source of big feelings for our kids. Read our blog post for guidance on supporting your kids through it.

Self-Care Tips for Parents and Caregivers

Good sleep + mood-boosting food = a more balanced teen brain

Is telling your kids to “be nice” enough? Here’s how to teach them kindness

How to Navigate Big Changes & Big Feelings: Divorce

Help your teen navigate Valentine’s Day among peers

Big Changes and Big Feelings: A Guide for Parents

Teen communication is not impossible

Embracing differences and making decisions.

Does stress have ripple effects?

Your child has been diagnosed with ADHD. What now?

Most of us don’t even know how to process this information ourselves, let alone how to explain it to young, impressionable minds.

In a world of instant gratification and constant stimulation, raising grateful kids can be a unique challenge in the modern world.

5 signs your child might need a therapist

Could it be ADHD? Let’s talk about what to look for

Your kid’s confidence level can reflect your own. Here’s what you can do to shore up the self-love.

As Brightline continues to grow, so does our team! Today we’re excited to announce two incredible new leaders have joined our executive team.

The sexual orientation talk your teen really wants to have

Relax! Your summer vacation doesn’t have to be perfect

How to support your child when a loved one dies by suicide

9 tips for talking to kids & teens about mental health

Brightline study: How your kid's stress shows up at your work

Your guide to managing BIG back-to-school feelings

Our new partnership with Peer Health Exchange puts teens in the driver’s seat

Why we lead with accessibility for our members

Meet Getting an early start on autism: our virtual coaching program supporting parents of young children with Autism Spectrum Disorder

“I feel like I’m finally able to truly make an impact in meaningful ways” — Brightline coach spotlight

What our $105M Series C raise means for the future of virtual, equitable family behavioral healthcare

“I love that I help other families get support as early as possible in their child’s journey” — Brightline family spotlight

“I’m so grateful to have found Brightline for my son” — Brightline member spotlight

“Brightline was there for our family at exactly the right time” — Brightline member spotlight

Children and depression: Why Brightline’s blended care model works

Sleep Made Simple: How to get your kids (and yourself!) better sleep

Tackling the adolescent mental health state of emergency — webinar recap

“This experience has made my heart even more wide open” — Brightline coach spotlight

Tips & support to help tackle Social-Emotional Learning and self-esteem issues for kids and teens

Biden’s behavioral health initiative: A good start — but just a start

“No child is an island. Each one is supported by a village” — Brightline therapist spotlight

Social media can be tough for families to manage. Here’s how to help them

Brightline launches new program focused on autism spectrum disorder

Meet Brightline’s new clinical advisory board

How Brightline’s taking on the biggest challenges in pediatric behavioral health care — Webinar recap

Meet the newest leaders of Brightline’s operations team

“Finding Brightline was such a relief for us” — Brightline member spotlight

Good ADHD care is hard to find. We’re making it easier

“Cultural factors are always at play” — Brightline therapist spotlight

“A therapist who calls you by your correct pronouns is healing in and of itself” — Brightline therapist spotlight

Our kid’s behavioral health is in crisis. Here’s how to fix it — Part 2

5 Brightline coaching programs that will help you tackle back-to-school

In an age of anxiety, Brightline can help families deal with fear and worry

Brightline coach spotlight with Irene Smith

Our kids’ behavioral health is in crisis. Here’s what went wrong — Part 1

The last year in mental health, according to a teen

Therapy vs. Coaching: Which one is best for kids and families?

How teletherapy measures up to in-person care for kids & teens